Awe-inspiring, luxurious and reviving.HarSpa Southampton

Perfectly positioned inside the awe-inspiring Southampton Harbour Hotel, with its unique luxury-liner inspired design, the HarSpa is like no other. Every inch of the design takes in this unique location. Stride it out on the treadmill, as you soak up the wide panoramic views over the marina, or push yourself to you limits in the state of the art spin studio followed by a dip in the pool then slide open the doors and unwind on the private spa terrace overlooking the water, the perfect spot to enjoy a replenishing smoothie from the HarSpa Bar.

Featuring seven treatment rooms, including a double treatment room, all with low ambient lighting, a mud room where mineral rich mud, heat and steam are combined for a truly immersive spa experience and an extensive range of treatments, many unique to HarSpa.

Our spa therapists will carefully tailor each treatment to your individual preferences and skin requirements. If you’re not sure which is best for you, our expert therapists are on hand to recommend the perfect treatment. Whether you’re visiting Southampton HarSpa for a one-off treatment, or an indulgent spa day or spa break, you’re sure to leave relaxed, revitalised and feeling pampered from head to toe. Please note that the treatment times specified include a consultation to ensure that the treatment is tailored to your individual needs.

Opening Hours

Monday to Friday 6.30am – 10.00pm
Saturday & Sunday 7.00am – 9.00pm

Terms and condtions

All spa treatments are subject to availability. Spa treatments can be changed or removed at any time.

Book a treatment

To enquire about Spa treatments, please call us on the number below, or enquire online and we’ll get back to you.

Call us on: 0238 110 3456

Thank you. Your enquiry has been sent.

This 160 minute experience will give you a total sense of relaxation and wellbeing.

Ocean Spa Ritual

Your treatment will start with a relaxing foot soak while your therapist carries out a short consultation.

Your therapist will then use a skin brush to stimulate the circulatory and lymphatic systems before performing a full body polish, using products rich seaweed to help eliminate toxins, and Mandarin and Orange that will leave your skin feeling soft and supple.

Following this invigorating start to your treatment, you will begin to feel totally relaxed while your therapist carries out a specialised massage. Using long, slow wave like movements and drainage techniques, this massage will help to remove toxins as well balancing the mind and body.

The next part of your treatment is designed to address your concerns. Using traditional Swedish massage techniques your therapist will work on muscular tension to ease aches and pains.

Conclude this luxury treatment with a personalised facial which incorporates exfoliation, deep cleansing, facial and scalp massage and a detoxifying mask.

Price: £185.00 per person
Treatment Time: 160 minutes

To book a treatment please call 0238 110 3456

ESPA Personalised Facial

55 mins £65.00

Focused on naturally improving the condition of the skin to provide outstanding instant and long-term results. Every facial begins with a skin analysis and includes specific double cleansing techniques, gentle exfoliation, an acupressure facial massage and a deep cleansing and intensive face mask. Whilst the mask is taking effect, experience a relaxing and therapeutic Oriental head massage with Pink Hair and Scalp Mud, then enjoy specific moisturising and skin protection to suit your needs.

Optimal Pro Facial

70 minutes £72.50

Tri-Phase cleansing technology enhanced with Clarisonic brushing for a deeper cleanse. This deeply moisturising facial instantly revives and brightens the complexion, whilst ultimately protecting against environmental damage and delaying the early, invisible stages of skin ageing. Espa’s advanced Pro range of products will be used throughout this treatment.

Lift & Firm Facial

80 minutes £85.00

An advanced facial using Super ActiveTM products to improve skin tonicity and firmness and enhance cellular regeneration. This facial uses Tri-ActiveR ingredients combined with specialised facial massage lifting techniques to help combat the signs of ageing, stimulate collagen production and deliver intensive results, the benefits of which can be seen immediately.

To book a treatment please call 0238 110 3456

The ESPA philosophy is focused upon enhancing an individual’s lifestyle by using deeply relaxing and anti-stressing oils, revitalising seaweeds, cleansing muds, exfoliating sea salts and therapeutic herbs. The treatments provide deep cleansing and exfoliation whilst relieving tension and stress, leaving the mind and body soothed and relaxed.

Smooth and Firm Body Experience

70 mins £82.50

This luxurious treatment includes a top to toe body brush and polish before your therapist applies ESPA’s Smooth and Firm body mask combined a warm nourishing oil. While the mask absorbs in to the skin your therapist will help you to feel totally relaxed with a shoulder, neck and head massage. To finish the remaining mask will be gently massaged in, leaving your skin soft and smooth.

ESPA Total Holistic Body

110 mins £105.00 / £115.00 with hot stones

This holistic treatment includes a full body exfoliation, full body aromatherapy massage, facial cleanse and facial massage.

ESPA HOLISTIC BACK FACE AND SCALP MASSAGE

85 mins £85.00 / £100.00 with hot stones

A truly holistic experience combining a deep cleansing back exfoliation with a powerful back massage using essential oils to soothe, relax and balance. This is followed by an ESPA intensive facial tailored to your individual needs.

ESPA LIFE SAVING BACK TREATMENT

55 mins £65.00

Best described as a facial for the back, this treatment includes back cleansing, back exfoliation and an aromatherapy back massage. A mask is applied to nourish and detox, also includes a lower leg massage.

ESPA SALT AND OIL FULL BODY EXFOLIATION

40 MINS £55.00

An invigorating and cooling salt body scrub to soften, smooth and refresh rough, dry skin. A blend of natural oils awaken the senses and smoothes skin, and a relaxing Indian head massage concludes this luxurious treatment.

To book a treatment please call 0238 110 3456

A massage tailored to your individual needs. It will help to reduce any stress, tension or fatigue, giving you a total sense of relaxation and wellbeing. Treatment time will include consultation.

Harbour Reviver Massage

70 mins £87.50 / 90 mins £100.00

Harbour Reviver is a deep tissue massage to ease achy muscles and work on areas of tension. During a consultation your therapist will discuss your individual needs to tailor make the perfect massage.

Hot Stone Massage

From £45.00

The heat of the volcanic basalt stones travels deep into the muscles stimulating warm relief and relaxation.

BACK MASSAGE
25 mins £45.00

FULL BODY MASSAGE
55 mins £70.00

ESPA AROMATHERAPY MASSAGE

From £45.00

Using ESPA Aromatherapy oils this massage is tailored to your individual needs, helping to reduce stress, tension and fatigue. Giving you a total sense of relaxation and wellbeing.

BACK
25 mins £45.00

BACK MASSAGE TO INCLUDE SCALP
40 mins £62.50

FULL BODY MASSAGE WITH SCALP
70 mins £87.50

Lava Shell Massage

From £47.50

This warming massage uses warm sea shells with the shells retaining their heat for the entire treatment. The heat from the shells penetrates deep into the muscles, working to restore and revive, easing tension and removing toxins.

BACK MASSAGE
25 mins £47.50

FULL BODY MASSAGE
55 mins £75.00

To book a treatment please call 0238 110 3456

Men need to spa too! That’s why we created treatments designed to help reduce stress, tension and fatigue. Our men’s body massages and facials are specifically tailored to your individual needs to achieve the best possible results for your skin and your mind.

All treatments are unisex and can be tailored to each individual.

ESPA LIFESAVING BACK MASSAGE

55 mins £65.00

A stress-relieving back treatment with deep cleansing, body brushing and exfoliation to help stimulate circulation and cell renewal, followed by a luxurious aromatherapy massage and purifying body mask using individually chosen essential oils combined with warmed Marine Mud. Ideal for all skin types, including those with congested skin, this relaxing treatment will leave you refreshed and renewed.

HARBOUR REVIVER MASSAGE

70 mins £87.50

Harbour Reviver is a deep tissue massage to ease achy muscles and work on areas of tension. During a consultation your therapist will discuss your individual needs to tailor make the perfect massage.

ESPA FACIAL FOR MEN

55 mins £65.00

City pollution, environmental stress, travel, business pressures or lack of sleep are reflected in dull, lifeless skin. This relaxing facial works at a deep molecular level to purify, balance and hydrate the skin leaving you feeling de-stressed and renewed. The triple cleanse procedure soothes and softens bristles, promotes drainage and aids in preventing blocked pores.

EXECUTIVE MENS MANICURE

30 mins £35.00

A deeply nourishing hand treatment to include an exfoliation, cuticles work, filing and shaping of the nails and a relaxing massage.

EXECUTIVE MENS DEEPLY NOURISHING FOOT TREATMENT

55 mins £45.00

A relaxing foot treatment to include a foot exfoliation and removal of hard skin. Your therapist will file the nails and perform a relaxing foot massage.

To book a treatment please call 0238 110 3456

Our pregnancy treatments are available for ladies past their first trimester.

ESPA PREGNANCY PAMPER

55 mins £70.00

A relaxing massage perfect for pre and post pregnancy.

HARBOUR SPA PREGNANCY PAMPER

90 mins £100.00

Includes a relaxing foot soak, foot and leg massage and a facial tailored to suit your skin type.

To book a treatment please call 0238 110 3456

REFLEXOLOGY

55 mins £62.50

A form of holistic therapy, in which the therapist uses their thumb and first finger to apply moderate pressure to the feet. Points on the feet which are related to some organs in the body, these are known as reflex points, a reflex point is an area in which when stimulated can bring about change in another part of the body.

HOPI EAR CANDLING WITH FACIAL AND SCALP DRAINAGE MASSAGE

40 mins £52.50

The process of Hopi candling involves a specially designed hollow candle being inserted just inside the ear canal. The candle is then lit and the suction that is formed draws the impurities from within the ear. This process is known as the chimney effect. The rising air gives the ear drum a gentle massage and also helps to regulate ear pressure. A small amount of ear wax is also removed during the treatment. This treatment also includes a head and facial drainage massage.

To book a treatment please call 0238 110 3456

HARBOUR SPA MANICURE

40 mins £36.00

Enjoy pure pampering to your hands with our Harbour Spa manicure – includes nail shaping, cuticle tidy, polish application and a relaxing hand and arm massage.

Add French Polish for just £6.00

Upgrade to Geleration polish for an additional £7.50
(Geleration polish dries instantly and lasts up to 3 weeks)

 

Harbour Spa Pedicure

55 mins £42.00

ZEN SPA PEDICURE
55 mins £40.00

LUXURY PEDICURE
70 mins £52.50

FILE AND PAINT
20 mins £25.00

FRENCH POLISH
Additional £10.00

TINTING

From £15.00

EYE BROW TINT
25 MINS £15.00

EYE LAST TINT
25 MINS £25.00

Waxing

Available on Request

Please speak to the spa reception for details and pricing.

To book a treatment please call 0238 110 3456